Targeted Massage

Targeted massage treatments can be particularly effective for: Dealing with muscle tension related to work-related or postural issues, aiding recovery from injury, reducing stress, anxiety and depression, improving mood & overall well-being.

This could, for example be, a head, neck and shoulders massage

Head, Neck and Shoulders treatment can benefit you in many ways, including reducing the recurrence of headaches and improving the condition to hair and scalp; reducing tension from the muscles aiding you to feel more comfortable in your body, improvements to sleep, aiding muscle relaxation and joint mobility, improving circulation and encouraging a deep sense of relaxation